You will Receive:

• 12 Live Online Meetings, with Recordings available for at least a year after.
• 3 or more optional practice meetings a week
• Enhanced ability to be present with your emotions, rather than running from or getting lost in them
• Partner & Group Support - including sharing your findings & special practice configurations to help boost your concentration and awareness.
• Ability to: choose your own topics to recapitulate, or be guided by prompts provided at each meeting.